Frisky Fall Starts Now

Guys, I am pretty excited. It’s time for another fitness challenge from the gals over at Tone It Up. It’s my third one this year, I participated in the love your body challenge at the new year and the bikini series in the spring. Both of the challenges were awesome, but I wasn’t in the right head space. I was so focused on my weight, I couldn’t focus on being healthy and on the progress I was making.

This go round, in the name of Radical Self Love, I’m not going to be measuring or tracking my weight at all. Instead, I’m just going to focus on the goals above and on feeling good. More than anything, I just want to make fitness a daily habit.

That’s why the only food related goal is to plan lunches. Whenever I’ve tried to follow a full-blown meal plan, I failed miserably. I end up buying a ton of food that I never eat because I get too busy to cook like I plan. I want to start with getting in the habit of turning a healthy lunch for each workday, then I can go from there.
I absolutely love that Tone It Up girls and their workouts, the community is so kind and inspiring. I totally recommend that you check them out. And if you’d like, join me in the challenge. Or, just try to get 100 or 150 miles of cardio in by Halloween. Feel free to download my check off charts. If you plan on using them on instagram, make sure you let me know your username name in the comments so I can follow you.

Now tell me, what are your favorite workouts? Is there something new that I just have to try?

xo kristiina





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